Recipes – Page 2 – Kiyomee Blends

by Kathy KiedrzynskiAug 27, 20210 comments

SWEET CHOCOLATE SMOOTHIE BOWL

This chocolate smoothie bowl tastes like a chocolate moose cake, but it’s actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. 2 small bananas frozen 1 cup unsweetened almond milk 1 scoop kiyomee chocolate protein powder 1 tablespoon cocoa 1 tablespoon chia seeds 1 tablespoon almond butter ( or any nut butter) 1 tablespoon lsa (linseed sunflower almond meal) A little honey Blend, pour into a bowl Top with Chia seeds Fresh strawberries Fresh kiwi fruit Fresh banana Granola Alternatively you can change toppings to Fresh banana ...

by Kathy KiedrzynskiAug 27, 20210 comments

SWEET CHOCOLATE SMOOTHIE BOWL

by Kathy KiedrzynskiAug 26, 20210 comments

COCONUT, APRICOT BLISS BALLS

Coconut and apricot bliss balls, a quick and easy snack when you're on the go. Recipe: 1/2 cup almond meal I/4 cup dried apricots 1/4 cup walnuts 1/4 cup shredded coconut 1/4 cup coconut cream 2 tablespoons of honey 1 scoop tropical kiyomee cleanse Blend in a processor until...

by Kathy KiedrzynskiAug 25, 20210 comments

STRAWBERRY BLISS SMOOTHIE BOWL

This easy strawberry bliss smoothie bowl is a simple and sweet treat! It’s a healthy Paleo breakfast or snack made with only a few ingredients, and you can add whichever toppings your heart desires to customise to your taste. 1 frozen banana 1 cup frozen strawberries 1 cup unsweetened almond milk 1...

by Kathy KiedrzynskiAug 19, 20210 comments

SWEET SALTED CARAMEL

A salted caramel smoothie, with wholesome ingredients? Yes, please! That's what this recipe is all about: sweet, salty and creamy goodness together in a bowl. Are you ready to dig in? 1 1/2 bananas frozen 1/2 cup coconut water 1/2 fresh mango 1 scoop Kiyomee salted caramel protein Blend,...

by Kathy KiedrzynskiAug 17, 20210 comments

PINEAPPLE, YOGURT & MUESLI CUP

A delicious pineapple, yogurt and muesli cup. Perfect for a busy day, and can be enjoyed on the go. This simple combination of pineapple and yogurt topped with our tropical collagen blend, it just bursts with flavour in each mouthful. 1/2 cup vanilla yogurt 1 scoop tropical Kiyomee Cleanse pineapple pieces granola Mix...

by Kathy KiedrzynskiAug 16, 20210 comments

PROTEIN RICE BUBBLE SLICE

This easy rice bubble slice (or rice crispy treat) is the perfect healthier alternative to store-bought LCM bars! Made with 5 simple ingredients in just a few minutes, it's the perfect sweet treat. Ingredients: 50 g Puffed Cereals or Rice Bubbles - I used puffed quinoa 54 g Kiyomee vanilla Protein Powder...

by Kathy KiedrzynskiAug 16, 20210 comments

SUPER GREENS SMOOTHIE BOWL

There are lots of different combinations of fruit and vegetables that are great in smoothies and smoothie bowls. This is a simple and delicious combo that is easy to make and even easier to eat. I love starting my day off with fruits and vegetables and if it’s as fun...

by Kathy KiedrzynskiAug 16, 20210 comments

RASPBERRY CHIA PUDDING

Our vegan and gluten-free Raspberry Chia Pudding is a game changer for the time-poor, you can pre prep or make them the night before and enjoy them in the morning on the go. Ingredients 1 1/2 cups (360ml) unsweetened vanilla almond milk 1/2 cup (104g) chia seeds 1 tablespoon brown rice...

by Kathy KiedrzynskiJul 17, 20210 comments

HEALTHY BANANA BREAD

Delicious Banana Bread for the whole family. 3 ripe bananas 2 mashed (1 sliced in half length wise) 3/4 cup almond meal 1/4 cup coconut flour 1 teaspoon baking soda 1/2 teaspoon cinnamon 2 tablespoons coconut oil ( melted ) 2 teaspoons vanilla extract 3 eggs 1/4 cup maple syrup...

by Kathy KiedrzynskiJul 17, 20210 comments

GLUTEN FREE CHOCOLATE, COCONUT COOKIES

Cookie time, these are so delicious and so easy to make. Recipe: Makes around 6-8 1/3 cup coconut flour 1/3 cup of coconut oil melted 1/4 cup cacao powder 30g equivalent 1 scoop Chocolate Kiyomee Vegan Protein powder 3 tablespoons shredded coconut 3 tablespoons of honey 2 eggs 2 tablespoon chia...

by Kathy KiedrzynskiJul 17, 20210 comments

GLUTEN FREE RASPBERRY, CHIA BANANA BREAD

Gluten Free raspberry, chia and banana bread. A delicious combination for an afternoon snack. 2 ripe bananas mashed 3/4 cup almond meal 1/4 cup coconut flour 2 teaspoon baking soda 1/2 teaspoon cinnamon 2 tablespoons coconut oil, melted 1/2 cup raspberries 2 teaspoons vanilla extract 3 eggs 2 tablespoons of...

by Kathy KiedrzynskiJul 09, 20210 comments

SUPERFOOD BREAKFAST SMOOTHIE

A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with many essential vitamins and minerals. The key is to maximise those benefits by focusing on whole, nutrient-dense foods while avoiding added sugars as much as possible. 1 cup of...

by Kathy KiedrzynskiJun 23, 20210 comments

COCONUT DATE ENERGY BALLS

Chewy, chocolaty, and with just the right amount of crunch, these grain-free Coconut Date Energy Balls are a delicious on the go snack. These no-bake energy bites are naturally gluten-free, grain-free, and super low on processed sugar. Whip up a batch today! All you need is: 3/4 cup Unsweetened...

by Kathy KiedrzynskiJun 22, 20210 comments

BLUEBERRY CHIA CUP

A delicious Blueberry Chia Pudding, perfect for the afternoon sweet craving. This simple combination of berries and coconut just burst with flavour in each mouthful. Recipe: 1/2 cup coconut 1/4 cup chia seeds 1 cup of milk of your choice Mix well and place in fridge overnight Yogurt - add 1 scoop of...

by Kathy KiedrzynskiJun 22, 20210 comments

SUPER GLOW BREAKFAST BOWL

Purely delicious and so good for you. This super glow muesli with lush summer berries is a favourite breakfast of the moment. Recipe: 1 frozen banana 1 cup of milk of your choice 1 scoop of unflavoured cleanse collagen 1/4 cup of raspberries/ strawberries Blend and pour into bowl Top...

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SWEET CHOCOLATE SMOOTHIE BOWL

SWEET CHOCOLATE SMOOTHIE BOWL

COCONUT, APRICOT BLISS BALLS

STRAWBERRY BLISS SMOOTHIE BOWL

SWEET SALTED CARAMEL

PINEAPPLE, YOGURT & MUESLI CUP

PROTEIN RICE BUBBLE SLICE

SUPER GREENS SMOOTHIE BOWL

RASPBERRY CHIA PUDDING

HEALTHY BANANA BREAD

GLUTEN FREE CHOCOLATE, COCONUT COOKIES

GLUTEN FREE RASPBERRY, CHIA BANANA BREAD

SUPERFOOD BREAKFAST SMOOTHIE

COCONUT DATE ENERGY BALLS

BLUEBERRY CHIA CUP

SUPER GLOW BREAKFAST BOWL